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Life can get overwhelming easily. When you experience these feelings, accept them and then choose one thing to address. It gives you momentum instead of letting you spiral downward. When you make improvements one thing at a time it’s amazing what’s possible.
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When faced with a choice make the one you know is right. Choose excellence over laziness. Compassion over indifference. Y ou never know what a difference it might make to those that cross your path.
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That energy you have to condemn or criticize yourself, to convince yourself or others why you should be better and shouldn’t be left off the hook… it’s powerful, and can be redirected. Focus it on one small thing. One small improvement you want to make, to be better for your loved ones. It’s not a…
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Keep your eyes open so that you can see the ways in which life continues to get more beautiful
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My 88-day blog streak is broken, but I am not. I’m excited to keep the blog going without the fear of loss of perfection. Getting back up is one of the most important skills we can learn.
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It’s easy to slip into a busy but sedentary lifestyle where you end your day having done a great deal but hardly physically moved. Make sure you carve out intention (not necessarily a lot of time) to move your body. There are clearly great benefits to physical activity, which we all know and feel inherently…
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What would you do differently if you could do it all over, start completely from scratch, from the beginning? Take that feeling and those thoughts and live that way tomorrow (the do-over you DO get).
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What’s best to focus on – More or Enough? Enough is appealing. It feels essentialist and attainable. If enough is clearly identifiable, the clarity of it as a goal is beneficial. More feels never-ending which can seem intimidating or greedy. But there’s also great benefit in the mindset that focuses on the journey rather than…
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We are all investors and we invest all day every day. The question is, what are you investing in and are you intentional about it? It can be a difficult decision for an investor to determine how to allocate the resources – what to invest in. We have some incredibly valuable resources as humans such…
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Today, right now, is a great time to decide and to being reinforcing the identity you want to have. Healthy? Caring? Thoughtful? Hardworking? Intentional? Pursue these building blocks of your identity fiercely. You have the gift of agency and can choose how to live. Follow the parts of your nature you know are true to…
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Tanner Singletary's Blog 