This week’s focus is posture. It’s related to Energy Awareness. When you sit and stand tall, people can feel it. Don’t hunch through life. Also be aware of your posture towards others. If you’re facing them they feel listened to. Face away with your feet and they know you can’t wait to end the conversation.

Lastly, posture isn’t limited to physicality. It can represent your openness to new ideas, your attitude towards life.

Build and model your confidence with your posture alongside me this week!