We don’t rise to the occasion, we fall to the level of our training.

I can’t recall where I heard this. It may have been from Navy Seal Commander Jocko Willink. It’s a great reminder of the importance of training. The legends in many different fields that we look up to all take training incredibly seriously. They don’t wait for the big game to show up. Showing up is part of who they are.

Make sure your level of training today matches the level of performance you want to have when the occasion arises.