That energy you have to condemn or criticize yourself, to convince yourself or others why you should be better and shouldn’t be left off the hook… it’s powerful, and can be redirected. Focus it on one small thing. One small improvement you want to make, to be better for your loved ones.

It’s not a big commitment, but one small thing at a time changes everything. Stop fighting so hard for the wrong thing and step up (one step at a time).